Substance Use Disorder Therapy in Los Angeles
At Liberty Behavioral and Community Services, we provide patient-centric support for individuals struggling with substance use disorder and addiction. Our substance use disorder therapy programs in Los Angeles are built on evidence-based practices that support multidimensional growth. Each therapy program is tailored to support long-term recovery, personal development, and overall mental wellness.
What Is Substance Use Disorder Therapy?
Substance use disorder (SUD) covers a broad range of substance-related difficulties. Each patient’s situation is unique, from the intensity of dependence on the substance to the type of substance. So, no two strategies will be alike. Therapy involves identifying targeted areas of change and implementing strategies to see improvements in those areas. Therapy typically will focus on:
- Identifying and avoiding triggers
- Strategies for managing cravings
- Addressing underlying emotional or mental health concerns
- Developing coping skills
- Building support networks.
What Types of Therapy Do We Use for Substance Use?
Addiction treatments often rely on a multidimensional approach. Our specialists often use a combination of techniques adapted to your specific needs. We know that there is no one-size-fits-all approach to mental health, so we apply techniques such as:
- Cognitive Behavioral Therapy (CBT): Focused on identifying thought and behavior patterns that lead to substance use. These are then actively substituted with healthier behaviors.
- Motivational Interviewing (MI): Explores ways to bolster internal motivations and commitment to recovery and personal change.
- Dialectical Behavior Therapy (DBT): A talk therapy focused on equipping you with tools for emotional regulation, including coping strategies for specific situations.
- Relapse Prevention Therapy: Teaches skills for identifying triggers and developing long-term strategies to maintain sobriety.
- Trauma-Informed Therapy: Addresses past trauma that could play a role in substance use.
- Family Therapy: Involves loved ones to help rebuild trust and create a supportive recovery environment.
- Medication-Assisted Treatment (MAT): When appropriate, we offer psychiatric support to manage withdrawal symptoms and reduce cravings.
Advantages of Working with a Substance Use Therapist
We believe everyone has the strength to overcome substance use. The deciding factor is almost always finding the right source of help. Some reasons people choose us for substance use disorder therapy include:
- Therapy designed for you and you alone, looking at your history, current situation, and any other conditions
- Integrated care that takes into account mental health conditions that influence use
- Evidence-based approaches that support long-term sobriety and recovery
- Tools for managing high-risk moments (e.g., crisis, relapse triggers)
- Family involvement (when appropriate)
- Clear and ongoing progress tracking with flexible therapy adjustments as recovery evolves
Substance Use Therapy FAQs
What does a substance use therapy session look like?
A therapy session will be a reflection of your needs. So, it can vary from one patient to the next. Some common elements include:
- Open discussions
- Cognitive and behavioral exercises
- Relapse prevention planning
- Emotional support
At what point should someone begin substance use therapy?
Therapy can begin at any point when you want to stop using a substance. Maybe you feel like you have hit rock bottom. Or perhaps you see your substance use approaching a dangerous point. Whatever your situation, treatment can provide crucial support in gaining independence from substance use.
How many hours per week are recommended for SUD therapy?
Frequency and duration of your sessions will depend on your situation. Some people may need 1 to 2 sessions per week. For others, multiple sessions each week are suitable. It is not uncommon to spend 6 to 10+ hours a week in treatment. The right number for you is the one that works.
Is this therapy only for people with severe addiction?
Therapy is open to anyone who wants to reduce or eliminate substance use. Many people think they need to wait until substance use has led to significant consequences. Rather, it can prove ideal to seek out help before this condition causes negative outcomes.
How long does substance use therapy usually last?
Recovery is an ongoing process, whereas sobriety is a state. They do not necessarily mean one and the same thing. Substance use therapy is about helping patients achieve freedom from substance use, which can require changes as life progresses. So treatment can take many forms. For some patients, it means a few intensive weeks of therapy. For others, it can be years. For others, some mixture of the two. It all depends on your goals.
Can family members be involved in therapy?
Yes, but it is not always appropriate. We only involve family members with the consent of the patient. Additionally, we assess whether it would be beneficial for the family to be involved or if it might itself be a trigger.
Does insurance cover substance use disorder therapy?
Yes, most California health insurance plans provide coverage for substance use disorder treatment. However, the amount will vary, so we recommend checking with your provider about plan details.
Does therapy include detox or medical withdrawal management?
While we provide therapy and psychiatric support, medically supervised detox is typically handled in a separate facility. We can refer patients for safe detox services when needed.
Where can therapy take place?
SUD therapy can be provided at our outpatient clinic, via secure teletherapy, or in coordination with a residential treatment center.
